Wellness / Fitness

Central Care Integrated Health Services (CCIHS) is committed to providing high-quality, affordable healthcare that is responsive to our patients' needs. We continually strive to exceed industry standards for key quality measures for preventive and chronic care. We provide comprehensive medical services for routine health matters, on-going health conditions and urgent health concerns.

CCIHS prides itself on the fact that we don't turn anyone away. We care for ALL patients, regardless of insurance coverage, citizenship status or level of income.

Our new state-of-the-art fitness facility offers various health and wellness options.

Classes Include:

  • Chair aerobics/zumba
  • Line Dancing
  • Zumba
  • Step aerobics
  • Yoga

Hours of Operation:

  • Monday - Saturday: 9am - 1pm


14087 South Main St
Houston, Texas 77035

Additional Services:

  • Dance studio available for rent
  • Weight room
  • Treadmills
  • Ellipticals
  • Exercise bikes
  • Healthy vending machine
  • Fresh fruit and water available daily for free

Click here to learn more